Tuesday, February 5, 2013

2/5/13 - TUESDAY

WARM-UP
2 Rounds
95 lb SDHP - 15
Mountain Climbers - 30

Mobility

2 min AMRAP - DU

MET-CON
Complete for Time
205 lb Front Squat - 20
30" Box Jump - 30
50 lb KB Swing - 40
20 lb Wall Ball - 50
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